The Ruck & Ruck o'clock

The Ruck

What is the ruck-The ball is thrown up & you have to jump & high five the ball to your team mates.

When is the ruck played-At the start of the game,quarter,after a goal & throw ins.

Why do people do this-So they know who gets the ball

Who is in the ruck-The ruck men who tries to get the ball & umpire who throws the ball up.

Ruck o'clock

We got taught the ruck o'clock so in the game we can get points.

The ruck o'clock is started when the umpire calls out a these numbers:

e.g.    12 o'clock witch is in front of you.

          3 o'clock witch is on the right hand side of you.

          6 o'clock witch is behind you.

          9 o'clock  witch is on the left hand side of you. 

Then you hit the ball were you are called to.